As you can see I am up and posting this morning. This is a good thing trust me. In the past when I would get as upset as I did yesterday I would not have felt like doing anything for days. I would have spiraled down into a pit of depression so deep I would think there was no way out. And last night I really felt like that is where I was heading. Now I have a bit of hope.
I did get a fairly good nightâ€™s sleep although I did give myself a little medicated help. (I had to or I would have lain in bed all night long staring at the dark ceiling unable to quiet my mind.) I woke up this morning feeling a little better about things and surprisingly no headache (with my sinuses and the way I was crying all day yesterday that is a BIG surprise). I tried just lying there relaxing with my cats (they had all come up to say feed me), but I could not enjoy the morning. Once I was fully awake my mind kept returning to yesterday and how bad I felt and how awful going to work on Monday will be.
So I dragged myself out of bed, fed those darned pusses and here I am typing away. Perhaps if I can keep myself busy with other things today and tomorrow Monday wonâ€™t be such a hellish Monday after all. I hope.